By practicing the basic rules of improvisational comedy, you begin to walk a path toward a more satisfying life - personally, professionally and spiritually. Improvisation has become a wisdom tradition of its own and its lessons can bring out the best in us. This workshop consists of games and exercises designed to be highly interactive, low pressure and a lot of fun. No experience is necessary, just the desire to unleash your self-expression and an interest in enhancing spontaneity in everyday life.

Upcoming Workshops :

I offer ongoing Beginner, Intermediate and Advanced comedy improv classes in New York City. To inquire about dates and location contact Jacqueline at (646)-337-3956 or Jacqueline@jacquelinekabat.com .

I also offer One on One sessions for people who want a more customized plan for using improv rules in their lives.

January 4th-6th, 2008
The Lodge at Woodloch, Hawley, PA
www.thelodgeatwoodloch.com

January 17th - 22nd 2008
Red Mountain Spa , St. George, Utah
www.redmountainspa.com

February 20th , 2008
Natural Balance Massage & Wellness Center, Brooklyn, NY
6:30-9:00PM
Please call 718-336-8400 to reserve your spot.
www.naturalbalancemassage.com

February 24th -March 2nd, 2008
Cal-a-Vie, Vista, California
www.cal-a-vie.com

March 13th, 2008
Greenwich Yoga, Greenwich, CT
7:00PM-9:00PM
Please call (203) 532-0660 reserve your spot.
www.greenwichyoga.com

March 15th ,2008
Wainwright House , Rye, NY
10:00AM-1:00PM
Please call 914-967-6080 to reserve your spot.
www.wainwright.org

March 30rd-April 4th, 2008
Breitenbush Hot Springs, Detroit, Oregon
www.breitenbush.com

May 1st -4th, 2008
Coffee Creek Ranch, Trinity Center, CA
Please call (570)-685-8549 reserve your spot.
www.coffeecreekranch.com

May 7th -11th, 2008
Sagrada Wellness, San Miguel de Allende, Mexico
Please call (323) 924-5950 to reserve your spot.
www.sagradawellness.com

June 7th ,2008
The Sophia Institute, Charleston, SC
9:30AM-12:30PM
Please call 843-720-8528 reserve your spot.
www.TheSophiaInstitute.org

July 27th-31st, 2008
Lake Austin Spa Resort, Austin, Texas
www.lakeaustin.com/

August 28th -September 2nd 2008
Red Mountain Spa , St. George, Utah
www.redmountainspa.com

 Benefits of Improvisation:

• Increased Confidence
• Improved Public Speaking Skills
• Gained Comfort in Social Settings
• Refined Brainstorming Abilities
• Improved Listening and Observation Skills
• Enhanced Creative-Thinking Abilities
• Improved Decision-Making Skills
• Team Development Skills
• Improved Relationships
• Increased Authenticity
• Foster Trust
• Think Quickly Under Pressure
• Heighten Sense of Focus
• Exposure to New Ideas and Perspectives
• Become Comfortable with Taking Risks
• Give up the Hopeless Quest To Anticipate and Control All Situations
• Creatively Deal with Ambiguous and Constantly Changing Circumstances

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